Discover
Heart Centered Communication
Embrace the Power of Your Heart
What is Heart Centered Communication?
Heart Centered Communication is a powerful way of relating with love and deep respect for the freedom of each individual.
Whether it is your intimate partner, friend, colleague, boss or someone you have currently issues with, connection is possible.
Our workshops will enable you to fall into your heart, where you generate the best intentions for your partner and appreciate your partner's emotional and intellectual state.
From there you're able to empower and build your partner up, share your needs and suggest your heart's desires.
Loving Kindness Meditation
Empathy
Validation
Sharing
Who We Are
Wendy is a social psychologist and happiness expert known for her I Can Heal® theory on social influence, self-esteem, depression and emotional wellbeing, weaving science and spirit. She has published on these topics and shares her insights through workshops, lectures, and wellness retreats.
She is excited about Heart Centered Communication and loves to share it with her whole heart.
Chris is a heart-centered communicator whose desire is to help individuals find more happiness, integrity and love in all kinds of relationships by connecting deeply with their own heart.
He's a passionate meditator, loves to sing spontaneous heart songs accompanied by his guitar and is a deep admirer of mother nature.
Key Elements of
Heart Centered Communication
Loving Kindness Meditation
Generate the most loving intentions for your partner before your conversation
Empathy
LOVE
Listen actively,
tuning into the deeper meaning that is expressed, linking it to universal needs
Validation
TRUTH
Validate the truth of your partner's perspective instead of reactively criticizing them if you disagree
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Then share what you perceive as truth without a sense of superiority or moral judgment
Sharing
FREEDOM
Share your needs and suggest your hearts desire in a way that honors the freedom of your partner by detaching from outcomes and ego
"If people hear demand, it takes much of the joy away from doing anything. It's much more likely to provoke resistance, than cooperation"
Marshall Rosenberg
"If the other persons behavior is not in harmony with my own needs, the more I empathize with them and their needs, the more likely I am to get my own needs met"
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